Health: STOP! THINK! PROCEED!

Flower Therapy

Maintaining good health, I feel, is more important than curing bad health. I am sure most of you who are reading this article will agree with me. 

Popping pills is a pet peeve with me. There are ‘n’ number of tablets that could be bought off the shelf. It never seems to matter that some of these medicines have been banned in countries other than the third world.

Have a headache, swallow Saridon, Crocin, Anacin, Nice or anything else that you could lay your hands on. Having a headache generally means that your body is trying to tell you that something is wrong with it. 90% of the time, a headache means that you are dehydrated. Keep drinking water and you will find that the headache disappears almost immediately. Drinking Coconut Water works like magic. Headache also happens because of indigestion. Suppressing it with a pill is not the cure. I am sure you are able to understand that. STOP and THINK before taking a tablet.

Have a cold, pop Action 500 or something similar. I did that a couple of decades ago. Had just one Action 500 and had a nose bleed. The tablet lives up to its name. It probably performs 500 actions within our body and not all of them positive. My doctor fired me for swallowing such a strong pill for just a cold. Nowadays, I drink glasses of warm/hot water with a few drops of lemon juice and my cold disappears within 24 hours – the simplest way to treat the body without harmful side effects.

Allopathy is the most accepted form of treatment today in the world. But is it the best?

• Allopathy offers the fastest cure for any disease. It is good for that reason. A course of medicines can last for a couple of weeks or may be a few months. What we need to understand is that medicines with heavy chemical content (Allopathy medicines are high in chemicals) should not be taken for a prolonged period. They will definitely have harmful side effects.
• Doctors generally specialize in certain fields. The diabetic specialist does not understand the heart and both of them don’t know anything about your bones. Okay, maybe ‘anything’ is going overboard. But they definitely don’t know the total effect of their treatment for a particular disease on the rest of their patient’s body.
• Continuously medicating a diabetic patient with medicines such as Insulin weakens the Pericardium. You might know that this is the wall that protects the heart. When the Pericardium weakens, a diabetic patient automatically becomes prone to heart attacks. Listen to my voice of experience. This is the problem my mother faces today.
• Because she had a heart attack ten years ago, my mother was advised to take Ecosprin, once every day. Ecosprin thins the blood and this ensures that the blood flows freely and makes sure that another heart attack does not occur. Almost a year ago, 9 years after she had been on Ecosprin, her doctor felt that she needed a stronger dose and suggested Ecosprin Gold. She has been on that since 11 months. This probably led to her second massive heart attack about 20 days ago. I cannot vouch for this, but all the specialists at Vijaya Hospital, Chennai – there was a cardiac surgeon, a vascular surgeon, a psychiatrist, a diabetic specialist and a couple of others – felt that Ecosprin Gold was the culprit. This is the reason why I mentioned at the beginning that a course of medicine should not be given for a prolonged period.

Well, I am no doctor and this probably means that I don’t know anything about medicine. But I do know my body. And that’s what everyone needs to do.

The body has an in-built IMMUNE SYSTEM. We need to keep that alive. We need to have balanced meals, exercise regularly, drink water and take proper rest.

When we overload the system with pills, we keep interfering with the immune system. The White Blood Corpuscles (WBCs) play a very important role in holding up our Immune System. They form the front-line defense system. When a virus gets into our body – cold, stomach upset, fever, cough, headache and more – the white corpuscles put up a strong fight and most of these problems get set right by themselves. Feed in medicines, the pills push the WBCs out of their way and do the work themselves.

For example, when artificial insulin is injected into the body of a diabetic, the Pancreas are forced to take a back seat and over a period of time, they almost die due to idleness. Does this help in the long run? You need to THINK.

Okay, the doctors give you medicines - say when you have a body ache, the doctor advises you to take a Brufen. The next time you feel an ache – maybe after a long walk that you have taken after a couple of months – you immediately pop a Brufen. Do you really consider the side-effects? In this case, one can’t even blame the doctor. When your feet begin to ache suddenly, it mostly means that you have suddenly put on weight. Or they ache because they have not been exercised over a long period. Is Brufen the solution to this problem? THINK!

When someone has periods, she may have abdominal cramps. One pill might just cure it in a jiffy. But what else does this pill do to your uterus? THINK!

It’s very important that the Excretory System functions perfectly for the Immune System to do its work.

• Constipation is a common problem at least 90% of the world seems to be facing. Popping a pill for this every day of your life IS NOT a solution. Lemon and warm water first thing in the morning; OR a teaspoon of Methi will clear up your intestines in a jiffy.
• Body Odour occurs a lot of the time because the intestines are not cleaned up and also because the body is not sweating enough. Please realize that ‘sweating’ is also part of the Excretory System. The sweat throws away toxins that are not required by the body. Block this with body spray, etc. and watch the bad health implode. Shocking? But that is the truth. When you watch the Desi Boyz on advertisements going around cool after using body sprays, you think ‘WOW’ and ape them. Believe me, it is NOT AT ALL Wow. You block all your pores with chemicals – they smell great, alright – and you stop your skin from breathing. Do this day after day and what do you think happens to all the toxins that the body intended to shed through your sweat? THINK!

God has created our body perfectly, with a classic Immune System that takes care of it. We need to be aware of it and be careful before spoiling it. WATER is a very important ingredient to balance one’s IMMUNE SYSTEM. I know at least five people that I can remember offhand who refuse to drink more than half a litre water every day. One hates the taste of water, two of them are bored of the effort and the rest of them believe that drinking water gives them a bloated look. Incredible! Can we stop breathing? Or let me put it like this – what will happen to us when we stop breathing? We just die. It is the same with drinking water. Not doing it is killing our body over a period of time.

HEALTH once lost can be recovered, with very great difficulty. Please STOP, THINK and PROCEED before you fool around with your body.

There are number of alternate therapies such as Ayurveda, Siddha Vaidya, Homeopathy, Flower Therapy, Naturopathy and more. Opting for one of these for prolonged treatments will go a long way in maintaining good health.

Then there is Yoga and Meditation. You can’t beat that!